健康飲食的英語作文(優(yōu)秀15篇)

　　在學(xué)習(xí)、工作乃至生活中，大家對作文都不陌生吧，作文可分為小學(xué)作文、中學(xué)作文、大學(xué)作文（論文）。那么，怎么去寫作文呢？以下是小編幫大家整理的健康飲食的英語作文，希望能夠幫助到大家。

健康飲食的英語作文1

　　It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life. From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.

健康飲食的英語作文2

　　Dear boys and grils :

　　I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope(繩子).

　　Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes st you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

健康飲食的英語作文3

　　Everyone has his favorite food.I think eating healthy food is important for you . someone likes fast food.

　　I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.

　　someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .

　　People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.

健康飲食的英語作文4

　　A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy. In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided. People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.

健康飲食的英語作文5

　　As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?

　　We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

　　Generally speaking, if we stick to the advice given above, we will lead a healthy life.

　　我們都知道健康比財富更重要。健康的飲食對我們所有人來說都是非常重要的。但現(xiàn)在我們很難以保持健康的飲食。那么我們可以做一些對我們的健康嗎？

　　我們必須確保良好的健康使我們能夠享受我們的生活，實現(xiàn)我們的`希望在我們的日常生活中。相反，健康狀況不佳會導(dǎo)致什么。有一些建議，我們可以實現(xiàn)對我們的健康。首先，這對我們來說是非常重要的采取更多的水果和蔬菜，因為他們提供維生素，我們必須保持均衡的飲食。所以我們應(yīng)該避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我們最好每天鍛煉使我們的身體強壯。此外，我們必須避免太多的工作壓力。最后，我們必須擺脫這些壞習(xí)慣，損害我們的健康，如飲酒和吸煙。

　　一般來說，如果我們堅持上面給出的建議，我們會過上健康的生活。

健康飲食的英語作文6

　　Dear boys and grils :

　　I’m talking about / Here is my advice about how to keep health/fit? As a middle shool studentfirst you’d better do more exercise such as playing ball games running swimming and jumping rope. Then you should pay attention to your diet or meals Don’t eat too much meat and suger but more vegetables and fruit.Third you need enough sleep or rest . Nextkeep yourself happy.As people often say smiling makes younger.Last you mustn’t drink wine or smoke .They are bad for your health. That is my advice.I hope you are healthy and enjoy your life.Thank youbye!

健康飲食的英語作文7

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.

　　They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

　　Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them.

　　It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康飲食的英語作文8

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.

We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat

　　anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

健康飲食的英語作文9

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us.

　　We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night.

　　Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning.

　　It is very bad for our health. Breakfast is the most important meal for people.

健康飲食的英語作文10

　　【題目要求】

　　你的生活和飲食習(xí)慣健康嗎？請以“My Lifestyle”為題寫一篇短文來介紹你的生活飲食習(xí)慣。詞數(shù)：80左右。

　　【優(yōu)秀范文】

　　My Lifestyle

　　Let me tell you a little about my lifestyle.

　　I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

　　I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

　　我的生活方式

　　讓我告訴你一點我的'生活方式。

　　我經(jīng)常吃水果和蔬菜。蘋果和桔子是我的最愛。我也喜歡垃圾食品，我一周吃三四次。我每天睡不到七個小時。我經(jīng)常感到困倦。我每天刷牙一次。我早上跑步，放學(xué)后打乒乓球。在空閑時間，我喜歡上網(wǎng)。周末，我經(jīng)常和朋友去看電影。

　　我覺得我有點不健康。我不應(yīng)該吃太多垃圾食品。我會盡量均衡飲食，多睡一會兒。我應(yīng)該一天刷牙兩次。我希望我能有一個更好的生活方式。

健康飲食的英語作文11

　　Chinese diet is considered to be one of the most healthy diet in the world because it contains less sugar and fat, keeping us away from obesity. However, with the wide spread of Mc Donald’s and KFC fast food restaurants in China, many young Chinese found more and more junk food are coming into their diets. Those deep fried chips and burgers served in the western fast food restaurants are rich in sugar and fat, which has a great negative effect on our health. In order to maintain our health status, we should do more exercise. Meanwhile, keeping a balanced diet is a must with more fruit and vegetables, less butter and chocolates.

健康飲食的英語作文12

　　It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.

　　From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.

　　眾所周知，我們在童年經(jīng)歷有關(guān)消費的食物影響我們對食品消費的看法。

　　由此，我們能夠確定自己的極限我們將吃多少，以及我們不會吃的食物——可發(fā)展成飲食失調(diào)，如厭食癥或暴食癥也是如此我們?nèi)绾胃兄�食物的大小或我們每天消耗大量的食物；小型和大型餐的人有不同的`解釋基于教養(yǎng)。

健康飲食的英語作文13

　　Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.

　　現(xiàn)在，人們越來越注重養(yǎng)生，人們在都追求健康的生活方式，其中健康飲食就是很重要的一個方面。

　　As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue.

　　俗話說，民以食為天，吃得美味又健康是我們所追求的目標(biāo)。

　　From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar.

　　我認為，為了養(yǎng)成健康的'飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。

　　Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.

　　蔬菜是維生素的最佳來源，其中以維生素A和維生素C最為重要。

　　Too much fat and sugar can lead to obesity, which is harmful to health.

　　過多的脂肪和糖分會導(dǎo)致肥胖，這有害于健康。

　　Besides, eating more fruits and drinking more water is of great help.

　　此外，還應(yīng)多吃水果多喝水，這都對健康有很大幫助。

健康飲食的英語作文14

　　Healthy eating habits

　　As we know, food gives us energy. We must have enough food to keep us healthy. If we choose right food, we can have healthy eating habits. We should eat more fruit and vegetables instead of biscuits, hamburgers,Beijing roast duck and so on. We should eat fewer snacks and candies. Different foods help us in different ways.We should have different kinds of foods, such as fruit, vegetables, grains , eggs, milk, meat, fish and so on. We should do exercise more often, so we can become healthier.

　　健康的飲食習(xí)慣

　　我們知道食物可以給我們能量。我們必須吃足夠的食物來維持我們的健康。如果我們選擇了正確的食物，我們可以有健康的飲食習(xí)慣。我們應(yīng)該多吃水果和蔬菜而不是餅干，漢堡包，北京烤鴨等。我們應(yīng)少吃零食和糖果。不同的食物以不同的`方式幫助我們。我們應(yīng)該吃不同種類的食物，如水果，蔬菜，谷物，雞蛋，牛奶，肉類，魚。我們應(yīng)該多鍛煉，我們才可以變得更健康。

健康飲食的英語作文15

　　Last night, I ate a lot of food, such as KFC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy.

　　In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

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