如何保持健康的英文作文

　　How to keep healthy

　　If we want to keep our bodies healthy, we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise, such as walking, swimming, playing balls and so on. We should also eat healthy foodmore fruit and vegetables and less meat. If you dont feel well, youd better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. Its necessary for our health.

　　We should not throw litter about, keep long fingernails and smoke etc. Its also very important.

　　翻譯：

　　如果我們想保持我們的身體健康，我們必須有一個良好的習(xí)慣。我們應(yīng)該起床，早早上床睡覺，每天至少八小時。多做運(yùn)動，如散步，游泳，玩球等。我們還應(yīng)該吃健康食品 - 水果和蔬菜，少吃肉類。如果你覺得不舒服，你最好去看醫(yī)生。我們應(yīng)該飯前洗手，每天喝足夠的白開水。因此有必要為我們的健康。

　　我們不應(yīng)該亂扔亂丟一下，留著長長的指甲和吸煙等，這也是非常重要的。

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